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Symbolic of Self Esteem, Positivity, Confidence, Empowered, Energetic
Location of the Chakra: Centre of the waist
Body: Abdomen, stomach, upper intestines, liver, gallbladder, kidney, pancreas, adrenal glands, spleen and the middle of the spine.
Function: Your relationship with yourself and your seat of power. To embody PERSONAL POWER and experience a state of being where you feel confident in your own unique identity. How you relate to yourself leads to genuine self-worth, self-esteem and self-confidence.
If unbalanced: You may experience envy, jealousy, nervousness, introversion, stress, lack of self-worth, self-doubt, lack of self-confidence, excessive humility and the fear of standing in your own power. Sensitivity to rejection, fear of looking foolish and physical appearance anxieties.
Stimulants (how to balance this Chakra): Bring the colour YELLOW forcefully into your life. Breathe, grant yourself time and space to relax. Spend time in the sunshine, practice gratitude, meditate, receive a deep massage (abdominal) and do something brave.
Affirmation to repeat to yourself: I CAN …